Sweet Potato Falafel Boats

January 13, 2015
Sweet Potato FalafelSweet Potato Falafel
Serves 3 People
Equipment
Potato Peeler
Masher
Cook Time
40m


Ingredients

  • 450 Grams
    Chick Peas (Garbanzos)
  • Sweet Potatoes (Small)
  • 2 Pieces
    Garlic
  • Onion
  • 0.5 Cups
    Parsley
  • Curry Powder (Season to taste)
  • Black Pepper (Optional)
  • Salt to taste (optional)
  • Sesame Seeds

Instructions

  1. Cook Chickpeas until soft, and then mash them really well. (Either with a Potato Masher, or in a food processor.)

  2. Peel and chop sweep potatoes and put them into a preheated oven at 200 Degrees Celcius for 20 minutes.

    Peel and Chop the Sweet Potato
  3. Chop Onions, Garlic and Parsley finely and add to Chickpeas and then mix them in well with a large wooden spoon.
    (Or place them all in a food processor to mix well.)

  4. Add some Spices and Salt (Optional) - Season to taste...

    I used some Curry Powder in mine and also a little salt.
    If you like spicy food, you can also add Black Pepper and freshly chopped chillies.

  5. Add the Sweet Potato and mash it all together and then mix thoroughly.
    Roll the mix into little balls and dip into sesame seeds.
    Then place each ball into a pyrex dish.

    Dip into sesame seeds.
  6. Place dish in the over at 200 Degrees Celcius for 20 minutes.

  7. Garnish with Lettuce, Hummus and Rocket. Or you can add some chilli sauce for that extra kick.

    Sweet Potato Falafel